Hi, yes i'm still alive. Slightly AWOL but still alive.
So what's been going on with me? Well life happened which is not so much different than normal except that I seemed to loose alot of motivation. Since the kids have been up on holidays I haven't exercised & I really haven't watched my portions either. The weight has crept on a bit slowly & I feel like crap! I have no energy & just a general sense of not wanting to care.
Problem is though that if I let myself continue down this train of thought it will keep snowballing until I start to think that it'll be too hard to climb back on that wagon so i'm starting fresh today after nearly 2 weeks of telling myself that i'll get on track tomorrow (sound familiar?)
My scales at home tell me that i'm 85 exactly which is sad because they were telling me about 4 weeks ago that i was 82.something so i've definantly let the vacation mentality stay around too long.
So new start today & hopefully some better news tomorrow on how i've gone today.
So far i'm aiming for getting my water in, some exercise done & getting my freezer reorganised with alternative meals for me to grab when I can't be bothered...
Wish me luck!!
